With our ZaczyNAJ Package you can safely start exercising in fitness clubs:
- - You will receive a tailored training plan and trainer support
- - You will learn how to use the devices
- - You will learn about the types of training zones in the club
- - You choose group fitness classes
- - You will benefit from fitness tests or measurements of body mass components
As part of the package you will receive
Introductory meeting
The trainer will explain the club zones and group exercise schedule to you and will perform measurements or tests to help you choose the exercises.